Detox and Cleanse are widely used in beauty and health world, But do you know that they’re totally different?
The point of detox is to eliminate toxins (such as cigs, chemicals, heavy metals eg; mercury, and environmental elements) from the body by turning them into WASTE.
The goal aim is to flush out those toxins from your liver because liver is the MAIN detoxifications organ in body, it involves a change in DIET and LIFESTYLE. Visiting saunas and taking herbals supplements ( neem, burdock root, etc ) can also help our body to detox. Green tea doesn’t actively detox toxins on its own, but its packed with some natural polyphenols which can help support the body natural detox system.
The purpose of a cleanse is to clean out the digestive area. This includes removing toxins, fecal matter, parasites and fungi from digestive area.
Cleansing process consist of eliminating dairy, eggs, gluten, soy, corn, refined sugar, caffeine, processed foods and alcohol.
MAKE SURE TO DO SOME RESEARCH BEFORE BUYING ANY PRODUCT RELATED TO DETOX & CLEANSE LOVELIES!